Winter Wellness with Herbs
Winter always seems to be a time of coughs, sniffles and general “yuckies”. Get ready for winter with this class about general herbal wellness.
You’ll get information on:
– herbs useful for keeping you healthy during winter
– where to find the herbs and ingredients locally
– easy herbal remedies for colds, coughs and sore throats
– how to keep your family healthy and well
There will be demonstrations of at least 3 herbal preparations that you can easily replicate at home. Includes a handout with recipes, instructions and resources for staying well throughout the winter.
The class will take place via Zoom and registration can be completed via our website.
Link to Zoom class along with the handout will be sent out a few days prior to the class, via email.