Self Care Sunday: Introduction To Chakra Healing
Join Beth Slowik of Empowered Woman TV at Big Buddha Yoga on Cascade in Hood River for a Self-Care Sunday event. Gather in community for an introductory lesson on the foundations of the chakra system and chakra healing. Following the learning portion of this workshop you will be guided in a chakra balancing deep relaxation meditation practice.
Enroll in the workshop by visitinghttps://www.bigbuddha.yoga/schedule
you will need to toggle to the event date on the booking calendar and create a MindBody login in order to book the workshop. Space is limited so please book ASAP.
About Your Guide
Beth Slowik is a 200 hour certified Kripalu Yoga Instructor and an 80 hour certified Divine Sleep Yoga Nidra© Instructor. She has over a decade of experience practicing and teaching yoga and energy medicine. Beth owns a holistic life coaching practice and Empowered Woman TV which provides online and in-person wellness workshops. Beth currently teaches yoga and meditation at Big Buddha Yoga in Hood River, Gorge Athletic Clubs The Dalles, and The Fitness Center at Waters Edge in The Dalles. Learn more about Beth and her services at www.bethslowik.com
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