Mindfulness Meditation with Jill Keiffer, RN

Certain parts of the nervous system become “wound up” and dysfunctional in a persistent pain state. Yoga, meditation, deep breathing, and relaxation can help to calm the nervous system and return it to a healthy state. In this class, a yoga instructor will cover simple breathing and relaxation techniques that can be performed daily as part of a self-treatment program.
This is class will be held via Zoom. Please call to register 541.296.7319.

The event is finished.


Apr 20 2021


6:30 am - 8:00 am


Virtual Event, Zoom.com, Parkdale, 97041

Event Attendees

No attendee found! Be the first one to book!

QR Code
Leave a Comment
We would like to show you notifications for the latest news and updates.
Allow Notifications